Public Service Announcement for Yokohama City

30th October 2024

This week's edition is on influenza.

Influenza spreads easily and is usually prevalent from December to March in Japan, with the number of cases peaking between January and February.

Influenza symptoms typically affect the entire body and can include fatigue and aching joints in addition to the sudden onset of a fever, headaches, coughing, and a sore throat.

[To prevent catching it]

Before meals, and after arriving home, you should wash your hands carefully with soap.

Maintain the appropriate humidity level in the room (50-60%).

Get enough sleep and eat balanced meals.

[To prevent infecting others]

If you’re coughing or sneezing, cover your mouth and nose with a mask or handkerchief.

If you don't feel well, rest. Don’t overdo it.

If you have been diagnosed with influenza, you may still be contagious even after your temperature has gone down. You should stay off work or school for another 2-3 days from the day after your temperature goes down.

If you have influenza symptoms, consult a medical institution over the phone before going in for an examination.

Please wear a mask when you visit the doctor.

Influenza vaccinations are an effective way to prevent symptoms from becoming severe.

Early vaccination is recommended, particularly for those at high risk of   developing severe symptoms, such as the elderly.

The number of jabs required and the cost differ according to age, so please consult a medical institution.

Let’s take the proper measures to prevent infection.