As we experience the high temperatures of summer, it is important, particularly for senior citizens, to beware of heatstroke.

To prevent heatstroke, efforts such as the following are necessary.

・Drink fluids before you feel thirsty

・Make sure you eat proper meals and take regular breaks,

・Avoid hot places, and expel heat from your body.

Let’s take appropriate preventative measures and be careful not to get heatstroke.

For enquiries, call the Senior Citizens’ Welfare Section at Shinagawa City Office on 03-5742-6802.

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(Audio) 18th/19th July 2019 ON AIR: Preventing Heatstroke in Senior Citizens

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気温が高くなる夏場をむかえ、特に高齢の方は、熱中症への注意が必要です。

熱中症を防ぐには

・のどが渇く前に水分補給

・食事、休息をしっかりとる

・暑さを避け、熱を体からだす

など予防が必要です。

予防をしっかり行い、熱中症に気を付けましょう。

お問い合わせは、品川区役所　高齢者福祉課

電話番号 03-5742-6802 までお願いします。